Category: Virtual Assistants

The Cognitive Benefits of Puzzles: An Exploration

Let’s face it. From Halloween all the way through Christmas and Hanukkah, holidays are stressful. During the holidays, all the way from Halloween to New Year’s Day, stress runs rampant daily. And even if it’s not the holidays, there are many cognitive benefits of puzzles. Take a read with me at what we’re going to discuss in this article.

1. Benefits of puzzles
2. Types of puzzles
3. Puzzles for older people and individuals with long-term diseases
4. How puzzles can help ADHD

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Halloween Sale

The Benefits of Puzzles

Completing puzzles offers numerous advantages for both cognitive and emotional health. Puzzles engage both the right and left sides of the brain, providing a workout for the entire brain. The right side, associated with creativity, is exercised along with the left side, connected with logical thinking and attention to detail.

It’s amazing the benefits adults can receive. Let’s see what they are:

1. Improved memory
2. Better problem-solving skills
3. improved reasoning – both visual and spatial
4. Increased IQ – Who would even think this would be possible?
5. Delay the onset of dementia and Alzheimer’s.
5. Mood improvement
6. A reduction in stress
7. Increased attention to detail
8. Think better to increase production
9. People interact with each other better.
10. Puzzles make wonderful gifts during the holidays.
11. They’re just plain fun!

Types of puzzles

There are numerous types of puzzles available, catering to different skills and interests. Jigsaw puzzles, for example, can enhance spatial reasoning and patience. Crossword puzzles can improve vocabulary and general knowledge. Sudoku can help with logic and number skills. Additionally, 3D puzzles and Rubik’s cubes can challenge spatial and tactile skills. Moreover, there are more types of puzzles. Let me catch you up.

1. Jigsaw Puzzles: Comprising of interlocking pieces that form a complete image, they can range from simple puzzles with a few pieces to complex ones with thousands of pieces.

2. Crossword Puzzles: These are word puzzles where you fill in a grid based on clues. Excellent for improving vocabulary and language skills.

3. Sudoku: This number puzzle requires filling a 9×9 grid so that each column, each row, and each of the nine 3×3 sub-grids contain all digits from 1 to 9.

Cognitive Puzzles

4. Logic Puzzles: Puzzles that require logical thinking to solve. They often involve a narrative or a set of conditions that must be met.

5. Cryptic Puzzles: These involve solving riddles and cryptic clues to find the answer.

6. 3D Puzzles: Puzzles that form a three-dimensional model or structure, providing a particularly challenging and engaging experience.

7. Mechanical Puzzles: These physical puzzles involve manipulating an object to achieve a specific goal.

8. Mazes: Path-finding puzzles with the objective of navigating from the start point to the endpoint.

9. Word Search Puzzles: These involve finding specific words hidden within a grid of letters.

10. Rubik’s Cube: This classic 3D puzzle involves rotating a multi-colored cube until each face is a single color.


As a wrap-up, there are many cognitive benefits of puzzles. Each type of puzzle offers unique benefits and caters to different preferences and skill levels for all ages, making puzzles a versatile tool for cognitive enhancement.

The world of puzzles has so many benefits and many choices of different types of puzzles. In addition, puzzles have been known to help people with Parkinson’s, and it was even mentioned that MS patients can also receive help from doing them.

It’s been said that puzzles stop the progression of memory loss, dementia, Alzheimer’s, ADHD, stress, and even depression. They make excellent gifts during the holidays and are also good for birthday presents. Play your heart out!

Markdown Language

Markdown Language

Do you speak a foreign language? Maybe you speak French, Spanish, or Chinese, or some other language. Or, perhaps you use sign language. Today we discuss markdown language, what it is, and how to use it.

What Is Markdown Language

So, just what is markdown language? Out of all the research I have done, I like the way Firefox explains it the best by explaining:

“A markup language is one that is designed for defining and presenting text. HTML (HyperText Markup Language) is an example of a markup language.

HTML is different than markdown. Using HTML is more difficult because of the tags that you use. For example, the opening tag does not have a slash; however, the closing tag does have one. If you use it, I suggest you do not give up on it, but you can make things so much faster when you use simple coding like markdown.

  • Presentational Markup – Presentational Markup is used by your traditional word processing systems with WYSIWYG formatting (what you see is what you get). You and I can’t see this type of markup. Nor can other editors or users as we don’t get to see it.
  • Procedural Markup – The second type of HTML language is procedural coding. This coding is combined with text and provides instructions on text processing to different programs. In this case, the author visibly manipulates the text.
  • Descriptive Markup – The third type of markup labels sections of documents regarding how the program should handle them. For example, the HTML defines a cell in an HTML table.

Other examples are this. You can use simple coding if you want to have your web content recognized as a paragraph, a list (ordered or unordered), a heading, a link, or other formats.

What Is the Purpose of Markdown Language

For one, the primary purpose of markdown is readability and ease of use. Not to mention, you can use specific characters or punctuation marks to format material to make it bold or italic.

As a quick summary, you can also use simple markdown coding for things like forum posts, blog posts, website content, and applications. It’s also used quite a bit with static site generators.


Summing up, if you are a beginner or advanced developer, and you know HTML, don’t give it up. But if you want a more straightforward way to format your content, why not give markdown language a try. It’s easy to learn, especially with the tips we’ve given you here.


What Is the WavePad Audio Editor?

I asked my friend the other day what she was using NCH’s WavePad Audio Editor for as I saw it open on her desktop. Her primary usage was to edit the audio files that she created. Do you need help with editing your audio files? Or maybe you want to open and play, record, or trim your video. WavePad Audio Editor is a resource that you want to make sure you add to your tool arsenal if you work with audio at all. Continue reading “What Is the WavePad Audio Editor?”

Content Marketing Certification Sharpens Skills

Content Marketing Certification Sharpens Skills

Revised 9/1/2023

Content Marketing Certification is possible and recommended. If you are a virtual assistant (and I assume you are since you are reading this blog post), you may be ready to delve into content marketing. Let’s see where you can get certified in content marketing and how it can fit into your aspirations as a virtual assistant. Continue reading “Content Marketing Certification Sharpens Skills”

Press Release Distribution Is Popular Again

Press Release Distribution Is Popular Again

Back when I first started out as a virtual assistant, having a good press release strategy was very popular. Then the demand seemed to die down. Press release distribution demand is now rebounding. Your press release strategy is now once again a viable option. So, let’s investigate how you can spread the word about your brand. Continue reading “Press Release Distribution Is Popular Again”

Organization Is Key for Virtual Assistants.

Organization Is Key for Virtual Assistants.

Do you ever feel like you are working like a hamster in a wheel that just turns around and around and you never get anywhere or that you are running around like a chicken without a head? If you are a virtual assistant, organization is key. Here are 5 steps to get you from point A to point B and be successful. Continue reading “Organization Is Key for Virtual Assistants.”

What Can You Do to Achieve Business Success

What Can You Do to Achieve Business Success

Today is a new day; what can you do to achieve business success? Whether it be the beginning of a new year is really irrelevant because you can put into motion the 3 Cs on any day. All it takes is putting these 3 things into action. Continue reading “What Can You Do to Achieve Business Success”

Bluehost Web Support:  4 Ways to Get Help

Bluehost Web Support: 4 Ways to Get Help

Bluehost web support is next to none if you need to have help with your website. You see, Borlok Virtual Assistants, LLC uses Bluehost as a web hosting company for all their websites. When I run into trouble with my website, I usually need to have web support as soon as possible — like immediately. Here is how Bluehost web support can serve you with the much-needed help you need. Continue reading “Bluehost Web Support: 4 Ways to Get Help”

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